{"id":12,"date":"2026-10-19T07:51:51","date_gmt":"2026-10-19T07:51:51","guid":{"rendered":"https:\/\/galwaytriathlonclub.com\/?page_id=12"},"modified":"2026-10-19T11:10:32","modified_gmt":"2026-10-19T11:10:32","slug":"home","status":"publish","type":"page","link":"https:\/\/galwaytriathlonclub.com\/","title":{"rendered":"HOME"},"content":{"rendered":"<p><!-- SITE-SCOPED CSS: paste this entire file into WordPress CODE EDITOR (not a Custom HTML widget). --><\/p>\n\n\n<style>\n\n\/* Galway Triathlon Club | 2013 rebuild | Scoped CSS; no JavaScript *\/\n.gtc-site {\n  --gtc-bg:#ededed; --gtc-paper:#ffffff; --gtc-ink:#242424; --gtc-muted:#757575;\n  --gtc-line:#dedede; --gtc-line-dark:#c9c9c9;\n  --gtc-nav:#252525; --gtc-nav-hover:#444444; --gtc-nav-text:#f5f5f5;\n  --gtc-accent:#a83d35; --gtc-soft:#f6f6f6; --gtc-widget-title:#333333;\n  --gtc-max:1020px; --gtc-gap:30px;\n  font-family:Arial,Helvetica,sans-serif; font-size:13px; line-height:1.6;\n  color:var(--gtc-ink); 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.gtc-footer-widgets-grid{grid-template-columns:1fr;gap:24px}\n .gtc-site .gtc-footer-inner{flex-direction:column;align-items:flex-start;gap:8px}\n}\n@media(prefers-reduced-motion:reduce){.gtc-site .gtc-slide-track{transition:none}}\n\n<\/style>\n\n\n\n<div class=\"gtc-site alignfull alignfull\">\n<div class=\"gtc-shell\">\n<header class=\"gtc-header\">\n<div class=\"gtc-header-inner\">\n<div class=\"gtc-brand\">\n<figure class=\"wp-block-image size-full gtc-logo\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171137im_\/http:\/\/galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/gt-logo.jpg\" alt=\"Galway Triathlon Club logo\"\/><\/figure>\n\n\n\n<h1 class=\"gtc-site-title\">Galway Triathlon Club<\/h1>\n<\/div>\n\n\n\n<nav class=\"gtc-navigation\">\n<div class=\"gtc-navigation-inner\">\n<nav class=\"gtc-live-nav\" aria-label=\"Galway Triathlon Club navigation\">\n<ul class=\"gtc-live-root\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/\">Home<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=17\">Forum<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Pre 2011 Forum Entries<\/span><\/li><\/ul><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=31\">The Club<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=45\">Joining the Club<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=59\">Club Sponsors<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=61\">Meet the Committee<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=75\">GTC Ironmen<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=89\">GTC News Archive<\/a><\/li><\/ul><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=91\">Training Schedule<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=118\">Coaching Corner<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=120\">Introduction to Triathlon<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=134\">Strength Training<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=148\">Nutrition<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=150\">Stretching<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=154\">Cycling<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Cycling for Beginners<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Cycling Techniques<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Mizen to Malin 2013<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Doolin Spin 2013<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Indoor Training<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Bike Glossary<\/span><\/li><\/ul><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=116\">Swimming<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">JellyFish-o-Meter<\/span><\/li><\/ul><\/li><\/ul><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=156\">Contact Us<\/a><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=158\">Join the Club<\/a><\/li><\/ul><\/li><\/ul>\n<details class=\"gtc-live-mobile\"><summary>\u2630 Menu<\/summary><ul class=\"gtc-live-mobile-root\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/\">Home<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=17\">Forum<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show Forum subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Pre 2011 Forum Entries<\/span><\/li><\/ul><\/details><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=31\">The Club<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show The Club subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=45\">Joining the Club<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=59\">Club Sponsors<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=61\">Meet the Committee<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=75\">GTC Ironmen<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=89\">GTC News Archive<\/a><\/li><\/ul><\/details><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=91\">Training Schedule<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=118\">Coaching Corner<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show Coaching Corner subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=120\">Introduction to Triathlon<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=134\">Strength Training<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=148\">Nutrition<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=150\">Stretching<\/a><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=154\">Cycling<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show Cycling subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Cycling for Beginners<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Cycling Techniques<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Mizen to Malin 2013<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Doolin Spin 2013<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Indoor Training<\/span><\/li><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">Bike Glossary<\/span><\/li><\/ul><\/details><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=116\">Swimming<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show Swimming subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><span class=\"gtc-live-link gtc-live-disabled\">JellyFish-o-Meter<\/span><\/li><\/ul><\/details><\/li><\/ul><\/details><\/li><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=156\">Contact Us<\/a><details class=\"gtc-live-branch\"><summary aria-label=\"Show Contact Us subpages\">\u25be<\/summary><ul class=\"gtc-live-sub\"><li class=\"gtc-live-item\"><a class=\"gtc-live-link\" href=\"\/?page_id=158\">Join the Club<\/a><\/li><\/ul><\/details><\/li><\/ul><\/details>\n<style>\n.gtc-site .gtc-navigation-inner>.gtc-desktop-menu,.gtc-site .gtc-navigation-inner>.gtc-mobile-menu{display:none!important}\n.gtc-site .gtc-live-nav{flex:1;min-width:0;position:relative;z-index:90}\n.gtc-site .gtc-live-root,.gtc-site .gtc-live-mobile-root,.gtc-site .gtc-live-sub{list-style:none;padding:0;margin:0}\n.gtc-site 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class=\"gtc-nav-label\">Pre 2011 Forum Entries<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<div class=\"gtc-menu-branch\">\n<span class=\"gtc-nav-label\">The Club<\/span>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Joining the Club<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Club Sponsors<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Meet the Committee<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">GTC Ironmen<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">GTC News Archive<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Training Schedule<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<div class=\"gtc-menu-branch\">\n<span class=\"gtc-nav-label\">Coaching Corner<\/span>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Introduction to Triathlon<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Strength Training<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Nutrition<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Stretching<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<div class=\"gtc-menu-branch\">\n<span class=\"gtc-nav-label\">Cycling<\/span>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Cycling for Beginners<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Cycling Techniques<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Mizen to Malin 2013<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Doolin Spin 2013<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Indoor Training<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Bike Glossary<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<div class=\"gtc-menu-branch\">\n<span class=\"gtc-nav-label\">Swimming<\/span>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">JellyFish-o-Meter<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<div class=\"gtc-menu-branch\">\n<span class=\"gtc-nav-label\">Contact Us<\/span>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Join the Club<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<details class=\"gtc-mobile-menu\">\n<summary 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class=\"gtc-nav-label\">Cycling<\/summary>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Cycling for Beginners<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Cycling Techniques<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Mizen to Malin 2013<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Doolin Spin 2013<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Indoor Training<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Bike Glossary<\/span>\n<\/li>\n<\/ul>\n<\/details>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<details class=\"gtc-menu-branch\">\n<summary class=\"gtc-nav-label\">Swimming<\/summary>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">JellyFish-o-Meter<\/span>\n<\/li>\n<\/ul>\n<\/details>\n<\/li>\n<\/ul>\n<\/details>\n<\/li>\n\n\n\n<li class=\"gtc-menu-item gtc-menu-has-children\">\n<details class=\"gtc-menu-branch\">\n<summary class=\"gtc-nav-label\">Contact Us<\/summary>\n\n\n\n<ul class=\"gtc-submenu\">\n<li class=\"gtc-menu-item\">\n<span class=\"gtc-nav-label\">Join the Club<\/span>\n<\/li>\n<\/ul>\n<\/details>\n<\/li>\n<\/ul>\n<\/details>\n\n\n\n<div class=\"gtc-search-inactive\" aria-label=\"Search display only; search is not active\">\n<span class=\"gtc-search-text\">Search&#8230;<\/span>\n\n\n\n<span class=\"gtc-search-icon\">\u2315<\/span>\n<\/div>\n<\/div>\n<\/nav>\n<\/div>\n<\/header>\n\n\n\n<div class=\"gtc-content-layout\">\n<main class=\"gtc-main\">\n<section class=\"gtc-hero\">\n<div class=\"gtc-slider\">\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-01\" checked aria-label=\"Show slide 1 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-02\" aria-label=\"Show slide 2 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-03\" aria-label=\"Show slide 3 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-04\" aria-label=\"Show slide 4 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-05\" aria-label=\"Show slide 5 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-06\" aria-label=\"Show slide 6 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-07\" aria-label=\"Show slide 7 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-08\" aria-label=\"Show slide 8 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-09\" aria-label=\"Show slide 9 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-10\" aria-label=\"Show slide 10 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-11\" aria-label=\"Show slide 11 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-12\" aria-label=\"Show slide 12 of 13\"\/>\n<input class=\"gtc-slide-state\" type=\"radio\" name=\"gtc2013Gallery\" id=\"gtc-slide-13\" aria-label=\"Show slide 13 of 13\"\/>\n\n\n\n<div class=\"gtc-slide-window\">\n<div class=\"gtc-slide-track\">\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171611im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2008\/12\/221863_210170545678771_109022329126927_771040_8187520_n-598x280.jpg\" alt=\"Club Gears Up\u2026\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">Club Gears Up\u2026<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">40 of us head to Doolin&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-13\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-02\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171143im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Triers-Swimming1-598x280.jpg\" alt=\"In the water\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">In the water<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Galway GTC race it out in Galway Bay&#8230;.<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-01\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-03\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171001im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/walking-into-the-sea-598x280.jpg\" alt=\"The Sea, The Sea\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">The Sea, The Sea<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Galway Triathletes make their way into the water&#8230;.<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-02\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-04\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170439im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/0201\/10\/GTC-at-the-races.jpg\" alt=\"GTC at the Races\u2026\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">GTC at the Races\u2026<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Rain or shine the club represents!&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-03\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-05\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171059im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Club-Swim-2010-Cropped2-598x280.jpg\" alt=\"GTC Club Swim 2010\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">GTC Club Swim 2010<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">This one\u2019s for Arthur (Guinness that is!)&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-04\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-06\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171437im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Fergus-on-bike-2-598x280.jpg\" alt=\"On Yer Bike\u2026\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">On Yer Bike\u2026<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Fergus shows us how it\u2019s done&#8230;.<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-05\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-07\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171130im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/05\/208153_210423615653464_109022329126927_772650_3637125_n-598x280.jpg\" alt=\"The 4th discipline..\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">The 4th discipline..<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">we\u2019re all pros!&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-06\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-08\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170900im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/05\/219123_1921713196701_1058196802_2187349_1444280_o-598x280.jpg\" alt=\"GTC Peloton\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">GTC Peloton<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Lads on the bike&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-07\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-09\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171807im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2007\/02\/CIMG0653-598x280.jpg\" alt=\"Support\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">Support<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">It\u2019s all about having someone at the finish line&#8230;.<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-08\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-10\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171356im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/02\/Keith-GTC--598x280.jpg\" alt=\"Loving it!\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">Loving it!<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Love every step\u2026sort of!&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-09\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-11\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170739im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/02\/GTC-post-swim--598x280.jpg\" alt=\"First Swimmers Out\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">First Swimmers Out<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Waiting for the crew to gather post swim&#8230;.<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-10\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-12\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20130929084735im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/03\/Sisters-598x280.jpg\" alt=\"Sistas\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">Sistas<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Doing it for the club!&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-11\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-13\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n\n\n\n<article class=\"gtc-slide\">\n<figure class=\"wp-block-image size-full gtc-slider-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171320im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/02\/Aidan-Currie-1-598x280.jpg\" alt=\"Feeling Good\"\/><\/figure>\n\n\n\n<div class=\"gtc-slide-caption\">\n<h2 class=\"gtc-slide-title\">Feeling Good<\/h2>\n\n\n\n<p class=\"gtc-slide-excerpt wp-block-paragraph\">Feeling good and looking cool!&#8230;<\/p>\n<\/div>\n\n\n\n<div class=\"gtc-slide-controls\"><label class=\"gtc-prev\" for=\"gtc-slide-12\" aria-label=\"Previous slide\">&#8249;<\/label><label class=\"gtc-next\" for=\"gtc-slide-01\" aria-label=\"Next slide\">&#8250;<\/label><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gtc-featured\">\n<h3 class=\"gtc-section-title\">Featured<\/h3>\n\n\n\n<article class=\"gtc-featured-post\">\n<figure class=\"wp-block-image size-full gtc-featured-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171143im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Triers-Swimming1-598x280.jpg\" alt=\"Galway Triathlon Club swimmers; replacement for missing Kayak news thumbnail\"\/><\/figure>\n\n\n\n<div class=\"gtc-featured-body\">\n<h2 class=\"gtc-post-title\">Kayak Volunteers Needed<\/h2>\n\n\n\n<p class=\"gtc-excerpt wp-block-paragraph\">Kayak Volunteers Needed Ever thought of kayaking as a form of cross training? Or wanted to enter an adventure race but had no kayak experience and&#8230;<\/p>\n\n\n\n<div class=\"gtc-post-foot\">\n<span class=\"gtc-comment-count\">0 Comments<\/span>\n\n\n\n<span class=\"gtc-read-more\">Read more \u00bb<\/span>\n<\/div>\n<\/div>\n<\/article>\n<\/section>\n\n\n\n<section class=\"gtc-latest\">\n<h3 class=\"gtc-section-title\">Latest News<\/h3>\n\n\n\n<article class=\"gtc-news-post\">\n<h2 class=\"gtc-news-title\">Mizen to Malin Blog by Jennifer Quinn &#038; John Walsh: Value of Turbo Training<\/h2>\n\n\n\n<time class=\"gtc-news-date\">April 15, 2013<\/time>\n\n\n\n<p class=\"gtc-news-excerpt wp-block-paragraph\">&nbsp; Turbo training and heart rate benefits We asked Dave Bermingham  to write a piece about&#8230;<\/p>\n\n\n\n<div class=\"gtc-news-tools\">\n<span class=\"gtc-news-comments\">0<\/span>\n\n\n\n<span class=\"gtc-icon-more\">\u203a<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-news-post\">\n<h2 class=\"gtc-news-title\">Kayak Volunteers Needed<\/h2>\n\n\n\n<time class=\"gtc-news-date\">April 11, 2013<\/time>\n\n\n\n<figure class=\"wp-block-image size-full gtc-news-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171143im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Triers-Swimming1-598x280.jpg\" alt=\"Club swim photograph; replacement for missing Kayak post thumbnail\"\/><\/figure>\n\n\n\n<p class=\"gtc-news-excerpt wp-block-paragraph\">Kayak Volunteers Needed Ever thought of kayaking as a form of cross training? Or wanted to enter an&#8230;<\/p>\n\n\n\n<div class=\"gtc-news-tools\">\n<span class=\"gtc-news-comments\">0<\/span>\n\n\n\n<span class=\"gtc-icon-more\">\u203a<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-news-post\">\n<h2 class=\"gtc-news-title\">Mizen to Malin Blog: Lunatic Drivers and Hungry Cyclists<\/h2>\n\n\n\n<time class=\"gtc-news-date\">April 10, 2013<\/time>\n\n\n\n<p class=\"gtc-news-excerpt wp-block-paragraph\">&nbsp; Week 4 of the blog and with a spotless bike, clean chain and lubed up gear set, we were all&#8230;<\/p>\n\n\n\n<div class=\"gtc-news-tools\">\n<span class=\"gtc-news-comments\">0<\/span>\n\n\n\n<span class=\"gtc-icon-more\">\u203a<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-news-post\">\n<h2 class=\"gtc-news-title\">Swim Sessions April 2013<\/h2>\n\n\n\n<time class=\"gtc-news-date\">March 29, 2013<\/time>\n\n\n\n<p class=\"gtc-news-excerpt wp-block-paragraph\">SWIM New term of GTC Swim Sessions to be released on Tuesday the 2nd of April at 4pm.  Booking&#8230;<\/p>\n\n\n\n<div class=\"gtc-news-tools\">\n<span class=\"gtc-news-comments\">0<\/span>\n\n\n\n<span class=\"gtc-icon-more\">\u203a<\/span>\n<\/div>\n<\/article>\n<\/section>\n\n\n\n<section class=\"gtc-popular\">\n<h3 class=\"gtc-section-title\">Most Popular<\/h3>\n\n\n\n<div class=\"gtc-popular-grid\">\n<article class=\"gtc-popular-item\">\n<figure class=\"wp-block-image size-full gtc-popular-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20130929090156im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2012\/07\/556001_10151071858833408_409599635_n-64x48.jpg\" alt=\"Keith Ironman France\"\/><\/figure>\n\n\n\n<div class=\"gtc-popular-body\">\n<h2 class=\"gtc-popular-title\">Nice time in IM France?<\/h2>\n\n\n\n<span class=\"gtc-meta\">By secretary on July 24, 2012<\/span>\n\n\n\n<span class=\"gtc-popular-comments\">6 Comments<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-popular-item\">\n<figure class=\"wp-block-image size-full gtc-popular-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170441im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Food-Nutrition-64x48.jpg\" alt=\"Galway triathlon club host talks by renowned sports nutritionist\"\/><\/figure>\n\n\n\n<div class=\"gtc-popular-body\">\n<h2 class=\"gtc-popular-title\">Galway triathlon club host talks by renowned sports nutritionist<\/h2>\n\n\n\n<span class=\"gtc-meta\">By Eils on February 28, 2011<\/span>\n\n\n\n<span class=\"gtc-popular-comments\">4 Comments<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-popular-item\">\n<figure class=\"wp-block-image size-full gtc-popular-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20250710223118im_\/http:\/\/galwaytriathlonclub.com\/wp-content\/uploads\/2011\/06\/JB-Sports-Injury-112x82.jpg\" alt=\"2011 John Butler Sports Therapists Aquathon Series\"\/><\/figure>\n\n\n\n<div class=\"gtc-popular-body\">\n<h2 class=\"gtc-popular-title\">2011 John Butler Sports Therapists Aquathon Series<\/h2>\n\n\n\n<span class=\"gtc-meta\">By Eils on June 8, 2011<\/span>\n\n\n\n<span class=\"gtc-popular-comments\">4 Comments<\/span>\n<\/div>\n<\/article>\n\n\n\n<article class=\"gtc-popular-item\">\n<figure class=\"wp-block-image size-full gtc-popular-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170904im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/01\/Track-64x48.jpg\" alt=\"Track Sessions Recommence Tuesday Jan 11\"\/><\/figure>\n\n\n\n<div class=\"gtc-popular-body\">\n<h2 class=\"gtc-popular-title\">Track Sessions Recommence Tuesday Jan 11<\/h2>\n\n\n\n<span class=\"gtc-meta\">By EndaDooley on January 6, 2011<\/span>\n\n\n\n<span class=\"gtc-popular-comments\">4 Comments<\/span>\n<\/div>\n<\/article>\n<\/div>\n<\/section>\n<\/main>\n\n\n\n<aside class=\"gtc-sidebar\">\n<section class=\"gtc-widget gtc-forum\">\n<h3 class=\"gtc-widget-title\">Members Forum Posts<\/h3>\n\n\n\n<ul class=\"gtc-forum-list\">\n<li class=\"gtc-forum-item\" title=\"Hi all - anyone out there looking for someone to do the bike leg of Kilkee or know of a team looking for someone please let me know. juliembermingham@gmail.com Thanks!...\">\n<span class=\"gtc-forum-title\">davidb on Kilkee HOW: Biker Looking for a Relay Team<\/span>\n\n\n\n<span class=\"gtc-forum-date\"> &#8211; April 16, 2013 at 10:26<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-forum-item\" title=\"TURBO TRAINING: We have some spaces going in our Turbo Class with Dave for the next 3 weeks. It is \u20ac5 pay as you go. Monday 18:15 - 20:00 in Captains Deck, Leisureland. Email bike@galwaytriathlonclub.com if you have any questions, otherwise just turn up!!!...\">\n<span class=\"gtc-forum-title\">Wes on Monday Turbo Class<\/span>\n\n\n\n<span class=\"gtc-forum-date\"> &#8211; April 15, 2013 at 12:33<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-forum-item\" title=\"Hi Stephen, I have an entry going if you are still interested. I entered but can&apos;t use; I got confirmation from them that I can transfer; I just need to send them your details. Could you drop me a mail at deirdre(dot)hassett(at)gmail(dot)com and I&apos;ll forward you on info. Thanks! D...\">\n<span class=\"gtc-forum-title\">deehasit on Joey Hannon Entry<\/span>\n\n\n\n<span class=\"gtc-forum-date\"> &#8211; April 13, 2013 at 10:55<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-forum-item\" title=\"Long Run leaving Claddagh Hall at 6pm sharp this evening Friday 12th April...\">\n<span class=\"gtc-forum-title\">Karen Cassidy on Long Run leaving Claddagh Hall at 6pm sharp this evening Friday 12th April<\/span>\n\n\n\n<span class=\"gtc-forum-date\"> &#8211; April 12, 2013 at 15:50<\/span>\n<\/li>\n\n\n\n<li class=\"gtc-forum-item\" title=\"Welcome to the worlds youngest triathlete Patrick McNicholas Congrats Barbara and Tmac....\">\n<span class=\"gtc-forum-title\">pmoran on Next Gen Tri<\/span>\n\n\n\n<span class=\"gtc-forum-date\"> &#8211; April 11, 2013 at 20:51<\/span>\n<\/li>\n<\/ul>\n<\/section>\n\n\n\n<section class=\"gtc-widget gtc-social\">\n<h3 class=\"gtc-widget-title\">We\u2019re Social:<\/h3>\n\n\n\n<div class=\"gtc-social-row\">\n<span class=\"gtc-social-icon gtc-facebook\">Facebook<\/span>\n\n\n\n<span class=\"gtc-social-icon gtc-twitter\">Twitter<\/span>\n\n\n\n<span class=\"gtc-social-icon gtc-social-flickr\">Flickr<\/span>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gtc-widget gtc-topics\">\n<h3 class=\"gtc-widget-title\">Topics<\/h3>\n\n\n\n<div class=\"gtc-tag-cloud\">\n<span class=\"gtc-topic gtc-topic-20\" title=\"306 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-6\" title=\"21 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-25\" title=\"12 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-5\" title=\"14 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-11\" title=\"14 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-34\" title=\"5 topics\"><\/span>\n\n\n\n<span class=\"gtc-topic gtc-topic-19\" title=\"24 topics\"><\/span>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gtc-widget gtc-twitter-box\">\n<span class=\"gtc-twitter-silhouette\">t<\/span>\n\n\n\n<p class=\"gtc-twitter-follow wp-block-paragraph\">Follow <strong>@GalwayTriClub<\/strong> on Twitter<\/p>\n<\/section>\n\n\n\n<section class=\"gtc-widget gtc-aquathon\">\n<h3 class=\"gtc-widget-title\">Galway Aquathon<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full gtc-aquathon-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170952im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2012\/11\/aqua2.jpg\" alt=\"Galway Aquathon\"\/><\/figure>\n<\/section>\n<\/aside>\n<\/div>\n\n\n\n<div class=\"gtc-footer-widgets\">\n<div class=\"gtc-footer-widgets-grid\">\n<section class=\"gtc-footer-widget gtc-flickr\">\n<h3 class=\"gtc-footer-title\">flickr<\/h3>\n\n\n\n<div class=\"gtc-flickr-grid\">\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171611im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2008\/12\/221863_210170545678771_109022329126927_771040_8187520_n-598x280.jpg\" alt=\"Club Gears Up\u2026\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171143im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Triers-Swimming1-598x280.jpg\" alt=\"In the water\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171001im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/walking-into-the-sea-598x280.jpg\" alt=\"The Sea, The Sea\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170439im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/0201\/10\/GTC-at-the-races.jpg\" alt=\"GTC at the Races\u2026\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171059im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Club-Swim-2010-Cropped2-598x280.jpg\" alt=\"GTC Club Swim 2010\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171437im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2010\/11\/Fergus-on-bike-2-598x280.jpg\" alt=\"On Yer Bike\u2026\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171130im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/05\/208153_210423615653464_109022329126927_772650_3637125_n-598x280.jpg\" alt=\"The 4th discipline..\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222170900im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2011\/05\/219123_1921713196701_1058196802_2187349_1444280_o-598x280.jpg\" alt=\"GTC Peloton\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"gtc-flickr-cell\">\n<figure class=\"wp-block-image size-full gtc-flickr-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171807im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/uploads\/2007\/02\/CIMG0653-598x280.jpg\" alt=\"Support\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gtc-footer-widget gtc-weather\">\n<h3 class=\"gtc-footer-title\">The Weather Outside is&#8230;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full gtc-weather-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20130417093459im_\/http:\/\/weathersticker.wunderground.com\/weathersticker\/cgi-bin\/banner\/ban\/wxBanner?bannertype=wu_clean2day_metric_cond&amp;airportcode=EINN&amp;ForcedCity=Galway&amp;ForcedState=&amp;wmo=03964\" alt=\"Click for Galway, Ireland Forecast\"\/><\/figure>\n<\/section>\n\n\n\n<section class=\"gtc-footer-widget gtc-video\">\n<h3 class=\"gtc-footer-title\">The Flicks:<\/h3>\n\n\n\n<h4 class=\"gtc-video-subtitle\">2010 in Photos<\/h4>\n\n\n\n<div class=\"gtc-video-embed\"><iframe src=\"https:\/\/player.vimeo.com\/video\/16972440\" title=\"2010 Galway Triathlon Club Year in Photos\" width=\"245\" height=\"220\" frameborder=\"0\" loading=\"lazy\" allowfullscreen><\/iframe><\/div>\n\n\n\n<p class=\"gtc-video-description wp-block-paragraph\">2010 Galway Triathlon Club Year in Photos from GalwayTriClub on Vimeo.<\/p>\n\n\n\n<ul class=\"gtc-video-list\">\n<li class=\"gtc-video-item\">\n<span class=\"gtc-video-label\">2010 in Photos<\/span>\n<\/li>\n<\/ul>\n<\/section>\n<\/div>\n<\/div>\n\n\n\n<footer class=\"gtc-footer\">\n<div class=\"gtc-footer-inner\">\n<p class=\"gtc-copyright wp-block-paragraph\">\u00a9 2013 Galway Triathlon Club. All Rights Reserved.<\/p>\n\n\n\n<div class=\"gtc-credits\">\n<span class=\"gtc-powered\">Powered by WordPress. Designed by<\/span>\n\n\n\n<figure class=\"wp-block-image size-full gtc-woo-logo\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20131222171536im_\/http:\/\/www.galwaytriathlonclub.com\/wp-content\/themes\/continuum\/images\/woothemes.png\" alt=\"Woo Themes\"\/><\/figure>\n<\/div>\n<\/div>\n<\/footer>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank","meta":{"_gspb_post_css":"","footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":4,"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/195"}],"wp:attachment":[{"href":"https:\/\/galwaytriathlonclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}